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Alzheimer's & Brain Awareness Month

Alzheimer’s & Brain Awareness Month

"Remembering Shouldn’t Be a Struggle" This June, raise awareness for Alzheimer’s and support brain health for all. Alzheimer’s affects over 55 million people worldwide. It's not just memory loss—it changes lives and families. Early detection, a healthy lifestyle, and brain-supportive…

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Muscles Loss & Healthy Aging

Muscles Loss & Healthy Aging

💪 Did you know? After age 30, adults lose 3–8% of muscle mass per decade—a condition known as sarcopenia. This muscle loss isn’t just about strength—it affects balance, metabolism, mobility, and overall vitality. Muscle loss is a natural part of…

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World Thyroid Day

Health Awareness: World Thyroid Day

Your thyroid may be small, but it plays a huge role in regulating your metabolism, energy, and mood. Thyroid disorders often go undiagnosed, leaving people feeling drained or anxious without knowing why. On World Thyroid Day, take a moment to…

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National Women's Health Month

Health Awareness: National Women’s Health Month

🌸 From hormonal shifts to reproductive health, women’s bodies go through complex changes across a lifetime. Yet, many symptoms are often dismissed or normalized. This month, let’s listen to women, advocate for better care, and support the unique health journeys…

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Better Sleep Month

Health Awareness: Better Sleep Month

😴 Sleep affects everything—mood, memory, immune function, and more. Yet millions struggle with insomnia, stress-induced sleep disruption, or poor sleep quality. This month is your reminder to rest, reset, and prioritize your well-being. 🔗 Discover how your body can be…

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Health Awareness: Arthritis Awareness Month

🦴 Arthritis affects over 350 million people worldwide, often causing daily pain, stiffness, and limited mobility. It’s more than “just getting old”—it’s an inflammatory condition that can deeply affect quality of life. This month, let’s raise awareness and explore ways…

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