As we grow older, our risk for conditions like cataracts, glaucoma, and macular degeneration increases. But with the right care—balanced nutrition, rest, and integrative therapies—you can help your eyes age gracefully. Prevention is the best prescription. 🔗 Learn how our…
Don’t ignore these subtle warning signs. Brain fog, poor focus, frequent headaches, mood swings—these may not be “just stress.” They could be early signs of inflammation, neurotransmitter imbalance, or other neurological issues. This July, make brain health a priority. Awareness…
Vision health is deeply connected to neurological function. Did you know that more than 50% of your brain’s activity is involved in visual processing? That’s why symptoms like blurry vision, dizziness, or light sensitivity can sometimes be signs of deeper…
🧠 Understanding Alzheimer's Disease: Early Signs, Diagnosis & Cutting-Edge Therapies 🎙 Presented by Dr. Olha Nishkumai & Dr. Volodymyr Chernykh In this special episode of the European Wellness Health Talk Series, Dr. Olha Nishkumai and Dr. Volodymyr Chernykh dive deep…
Your eyes do more than help you see—they reflect your overall health. Did you know? Conditions like diabetes, high blood pressure, and even brain health can impact your vision. Dry eyes, blurry vision, or frequent strain might be signs of…
Men are less likely to talk about mental health—but that doesn’t mean they’re not affected. Stress, burnout, and emotional fatigue can take a toll on brain function, sleep, and hormonal balance. Mental well-being is a core part of overall health,…
As men age, issues like low energy, muscle loss, and hormonal imbalances may arise. But aging doesn’t have to mean decline- It can be a time of strength and confidence. With preventive care, regenerative support, and better self-awareness, men can…
Your brain controls everything—from movement and memory to mood and metabolism. Yet, brain wellness is often overlooked until something goes wrong. This Brain Awareness Month, let’s talk about the small, everyday choices that support cognitive longevity—nutrition, mental rest, and integrative…
Autistic Pride Day isn’t just about awareness—it’s about acceptance and empowerment. It celebrates individuals on the autism spectrum for who they are, not who others expect them to be. Every mind works differently, and that’s something to embrace. While challenges…
Brain development starts before birth and continues throughout life. From learning difficulties in youth to cognitive decline in aging, the brain needs different kinds of support at every stage 🧠. Integrative care, targeting cellular health, inflammation, and stress can help…