Festive Foods & Your Heart

Holiday meals are rich in flavor and often rich in sodium, sugar, and saturated fats.

While one meal won’t hurt, consistent overindulgence during the festive season can:

🔹 Spike blood pressure
🔹 Increase cholesterol
🔹 Cause blood sugar swings
🔹 Trigger inflammation in the arteries

Over time, these habits can take a toll on your cardiovascular and metabolic health.

At European Wellness, we focus on supporting your heart with personalized, regenerative therapies that improve circulation, lipid balance, and endothelial health.

🔗 Learn about our holistic heart health programs:
https://european-wellness.eu/cell-therapy-program
Or contact us at https://european-wellness.eu/contact

Related publication:

1. Obesity and Metabolic Syndrome: Bioregenerative Medicine with Stem Cell Therapy: https://european-wellness.eu/product/obesity-and-metabolic-syndrome
2. Cell Membrane Therapy: Clinical Practice in Brain, Liver and Cardiovascular Diseases: https://european-wellness.eu/product/cell-membrane-therapy-clinical-practice-in-brain-liver-and-cardiovascular-diseases/