Holiday meals are rich in flavor and often rich in sodium, sugar, and saturated fats…

Healthy Vision Month: Protecting Your Vision with Age
As we grow older, our risk for conditions like cataracts, glaucoma, and macular degeneration increases.
But with the right care—balanced nutrition, rest, and integrative therapies—you can help your eyes age gracefully.
Prevention is the best prescription.
🔗 Learn how our wellness programs support healthy aging:
https://european-wellness.eu/cell-therapy-program/
Or contact us at https://european-wellness.eu/contact/
Follow European Wellness Academy: