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Alzheimer's & Brain Awareness Month

Alzheimer’s & Brain Awareness Month

"Remembering Shouldn’t Be a Struggle" This June, raise awareness for Alzheimer’s and support brain health for all. Alzheimer’s affects over 55 million people worldwide. It's not just memory loss—it changes lives and families. Early detection, a healthy lifestyle, and brain-supportive…

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Muscles Loss & Healthy Aging

Muscles Loss & Healthy Aging

💪 Did you know? After age 30, adults lose 3–8% of muscle mass per decade—a condition known as sarcopenia. This muscle loss isn’t just about strength—it affects balance, metabolism, mobility, and overall vitality. Muscle loss is a natural part of…

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