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World Sepsis Day

Every year, 11 million people die from sepsis, a life-threatening condition triggered by infection and an overreactive immune response. It can develop quickly, often without obvious signs, and affect organs before treatment even begins. Awareness saves lives. Know the signs…

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World Physical Therapy Day

Injuries, surgeries, or sedentary lifestyles can affect our movement, posture, and pain levels. But physical therapy helps retrain muscles, restore mobility, and support spinal alignment. When paired with regenerative therapies, it becomes even more powerful in promoting full-body recovery. 🔗…

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Pain Awareness Month

From joint pain to fibromyalgia to post-surgical discomfort, chronic pain affects over 1 in 5 adults worldwide. It’s exhausting, misunderstood, and often goes untreated beyond symptom masking. It’s time we talk about root causes, inflammation, nerve sensitivity, and immune dysfunction…

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Healthy Aging Month

As we age, the body naturally undergoes changes such as loss of muscle, cognitive decline, slower recovery, and hormone imbalances. But many of these changes are not just age-related, they’re inflammation-related. With the right support, aging can be graceful, active,…

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Health Awareness: Summer Sun Safety Month

The summer sun may feel good but UV rays can cause lasting skin damage over time. ☀️ Premature aging ☀️ Hyperpigmentation ☀️ Increased risk of skin cancer Sun protection is self-care. Wear SPF daily, reapply often, and don’t skip the…

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Health Awareness: Spinal Muscle Health Tips

Your spinal muscles play a key role in posture, movement, and nervous system stability. Here are some tips to keep them strong: ✔️ Practice gentle core exercises ✔️ Stretch regularly to improve flexibility ✔️ Support neurological health through nutrition ✔️…

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Spinal Muscular Atrophy Awareness Month

Spinal Muscular Atrophy (SMA) is a rare genetic condition that affects motor neurons, leading to progressive muscle weakness and loss of mobility especially in children. There’s no cure yet, but with early intervention and supportive care, quality of life can…

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