A stroke happens when blood flow to the brain is interrupted either by a blockage (ischemic stroke) or bleeding (hemorrhagic stroke). Without oxygen, brain cells begin to die within minutes. Recognizing the signs early can save lives and reduce disability…
MS isn’t just a disease of the nerves. It’s a dysfunction of the immune system attacking the nervous system. To effectively support people with MS, we need to go beyond symptom management. That means: 🔸 Modulating immune overactivity 🔸 Supporting…
Multiple Sclerosis (MS) is a chronic neurological condition where the immune system mistakenly attacks the protective coating (myelin) around nerve fibers in the brain and spinal cord. The result? 🔹 Fatigue 🔹 Muscle weakness or spasms 🔹 Numbness or tingling…
Looking radiant is more than a surface goal, it’s a reflection of how well your body is functioning on the inside. At European Wellness, we believe aesthetic wellness starts with supporting your body’s natural regenerative processes. Our integrative protocols go…
A new year is a new beginning and the perfect time to rejuvenate your skin, body, and confidence. At European Wellness, our aesthetic programs aren’t just skin-deep. We focus on cellular regeneration, hormonal balance, detoxification, and advanced skin therapies to…
Rich meals, sugary treats, and celebratory drinks are part of the season but they can overload your liver and leave you feeling tired, bloated, or “off.” Here are simple ways to support your liver after festive indulgence: 🍋 Start your…
Holiday meals are rich in flavor and often rich in sodium, sugar, and saturated fats. While one meal won’t hurt, consistent overindulgence during the festive season can: 🔹 Spike blood pressure 🔹 Increase cholesterol 🔹 Cause blood sugar swings 🔹…
The holidays are a time of joy, and let’s be honest, indulgence. But did you know that heavy eating and drinking can overwork your liver, especially when paired with sugar, fats, and alcohol? Your liver is responsible for detoxification, fat…
When you don’t sleep well, your brain doesn’t detox properly. That means: 🧠 Slower cognitive performance 🧠 Increased brain fog and forgetfulness 🧠 Higher risk of anxiety, depression, and neurodegenerative disorders Sleep is when your brain clears toxins, restores neurotransmitters,…
Insomnia doesn’t only affect your nights. It wears on your days. Lack of sleep disrupts your: 🔹 Mood and memory 🔹 Hormonal balance 🔹 Immune function 🔹 Cellular repair and detox processes Whether it’s trouble falling asleep, staying asleep, or…