Health Awareness: Spinal Muscle Health Tips
Your spinal muscles play a key role in posture, movement, and nervous system stability. Here…
Spinal Muscular Atrophy Awareness Month
Spinal Muscular Atrophy (SMA) is a rare genetic condition that affects motor neurons, leading to…
Managing Psoriasis: Everyday Tips That Help
While there’s no cure for psoriasis, small changes can make a big difference: ✅ Moisturize…
Fast Facts About Psoriasis
📌 Psoriasis is not contagious 📌 There are 5 types of psoriasis, including plaque, guttate,…
Psoriasis Action Month
Psoriasis affects over 125 million people worldwide but it’s often misunderstood as “just dry skin.”…
Brain and Eye Health
Stress affects circulation, hormone levels, and inflammation, all of which can influence your eyes. From…
Your Brain and Your Eyes are in Constant Communication
At European Wellness, we take an integrative approach. We address both neurological and visual health…
Brain Wellness is a Lifelong Journey
Brain development begins before birth and continues through every stage of life. Whether it’s supporting…
World Brain Day
World Brain Day is a reminder to protect what powers everything. The brain controls your…
Better Sleep, Better Brain
Sleep is when your brain resets, detoxes, and processes memory. Without it, cognitive function, mood,…