Health Awareness: Better Sleep Month

😴 Sleep affects everything—mood, memory, immune function, and more. Yet millions struggle with insomnia, stress-induced sleep disruption, or poor sleep quality.

This month is your reminder to rest, reset, and prioritize your well-being.

🔗 Discover how your body can be supported for more restful nights: https://european-wellness.eu/cell-therapy-program/
📧 Reach out to us: https://european-wellness.eu/contact/

Related materials to check out:

1. Quality of sleep is important: Normalise sleeping behaviour and food consumption is not enough!: https://european-wellness.eu/health-talk/quality-sleep/
2. Melatonin, Pineal Gland and Sleep Disorders: From Theory To Practice: https://european-wellness.eu/publications/melatonin-pineal-gland-and-sleep-disorders/
3. INSOMNIA: Integrative Approaches to Longevity & Regenerative Medicine: https://european-wellness.eu/upcoming-books/insomnia-integrative-approaches-longevity/