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The Hidden Toll of Insomnia

Insomnia doesn’t only affect your nights. It wears on your days.

Lack of sleep disrupts your:

🔹 Mood and memory
🔹 Hormonal balance
🔹 Immune function
🔹 Cellular repair and detox processes

Whether it’s trouble falling asleep, staying asleep, or waking up too early, chronic insomnia is a sign your nervous system is out of balance.

At European Wellness, we take a root-cause approach, supporting adrenal function, stress hormones, brain chemistry, and overall circadian rhythm.

🔗 Explore holistic support for restorative sleep:
https://european-wellness.eu/cell-therapy-program/
Or contact us at https://european-wellness.eu/contact/

Related publication:
Insomnia: Integrative Approaches to Longevity & Regenerative Medicine:
https://european-wellness.eu/product/insomnia-integrative-approaches-to-longevity-regenerative-medicine/

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Follow Prof. Dato’ Sri Dr. Mike Chan:

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