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Liver Support After Holiday Meals

Rich meals, sugary treats, and celebratory drinks are part of the season but they can overload your liver and leave you feeling tired, bloated, or “off.” Here are simple ways to support your liver after festive indulgence: 🍋 Start your…

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Know Your Liver – Silent Yet Vital

Your liver performs over 500 essential functions, yet liver disease can go unnoticed for years. 🩺 Key Facts About Our Liver: Filters toxins and processes nutrients Regulates hormones and stores energy Early-stage liver disease often has no symptoms 👉 Don’t…

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