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The Science of Lasting Beauty

Looking radiant is more than a surface goal, it’s a reflection of how well your body is functioning on the inside. At European Wellness, we believe aesthetic wellness starts with supporting your body’s natural regenerative processes. Our integrative protocols go…

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Start the Year Looking & Feeling Your Best

A new year is a new beginning and the perfect time to rejuvenate your skin, body, and confidence. At European Wellness, our aesthetic programs aren’t just skin-deep. We focus on cellular regeneration, hormonal balance, detoxification, and advanced skin therapies to…

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Liver Support After Holiday Meals

Rich meals, sugary treats, and celebratory drinks are part of the season but they can overload your liver and leave you feeling tired, bloated, or “off.” Here are simple ways to support your liver after festive indulgence: 🍋 Start your…

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Festive Foods & Your Heart

Holiday meals are rich in flavor and often rich in sodium, sugar, and saturated fats. While one meal won’t hurt, consistent overindulgence during the festive season can: 🔹 Spike blood pressure 🔹 Increase cholesterol 🔹 Cause blood sugar swings 🔹…

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New Publication: Pico Cell Matrix of ACE Reno

New Publication Alert! We’re proud to share a groundbreaking review article now available from European Wellness Publications: Pico Cell Matrix of ACE Reno and Its Effect on Adenine‑Induced Chronic Kidney Disease By Mohamed Yasser Sayed Saif, Sohair Fahmi, Alaa Abdelkarim,…

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Holiday Overeating & Liver Health

The holidays are a time of joy, and let’s be honest, indulgence. But did you know that heavy eating and drinking can overwork your liver, especially when paired with sugar, fats, and alcohol? Your liver is responsible for detoxification, fat…

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Why Your Brain Needs Sleep to Heal

When you don’t sleep well, your brain doesn’t detox properly. That means: 🧠 Slower cognitive performance 🧠 Increased brain fog and forgetfulness 🧠 Higher risk of anxiety, depression, and neurodegenerative disorders Sleep is when your brain clears toxins, restores neurotransmitters,…

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